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A useful article indeed. Thankyou.

Amount of calorie intake does count when it comes to losing weight. Those seeking to shed off some pounds may also consider choosing between foods that offer the same total amount of calories but different proportions of fats, carbohydrates and proteins. Each of these food items will then result in different amounts of weight loss.

Regards,

Wendy

April 3, 2014 - 5:58am

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