I have mitochondria issues and low b3 and have been taking nicotinamide alongside other supplements. coQ10, acetyl l carnitine, l glutamine and d ribose. I noticed a crash when I ran out of nicotinamide and coq10 so from a practical sense I think that these two supplements probably have the most effect on me. Awaiting the supplements in the post to get on them again!
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I have mitochondria issues and low b3 and have been taking nicotinamide alongside other supplements. coQ10, acetyl l carnitine, l glutamine and d ribose. I noticed a crash when I ran out of nicotinamide and coq10 so from a practical sense I think that these two supplements probably have the most effect on me. Awaiting the supplements in the post to get on them again!
January 2, 2015 - 8:33amThis Comment
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