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Hello Sara Thompson,

I would be very hesitant to recommend this diet to a person without first consulting that person's primary care physician. A person who is overweight or obese and is considering liposuction or barbaric surgery, might have other health issues.

Eliminating processed foods and too much sugar is a good thing. But, restricting or eliminating all carbohydrates, especially complex carbohydrates, might pose health problems.

Regards,
Maryann

April 24, 2014 - 5:13pm

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