Hi Agapi,
Thanks so much for sharing this! I was at the Thrive event when you led the audience through this. I felt instantly relaxed and recharged.
Since then I have been looking for ways to incorporate meditation into my daily life. Having this in-hand is great!
Any tips you can offer for a quick mid-day pick-me-up for those high stress days? I'd love to hear your feedback!
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Hi Agapi,
Thanks so much for sharing this! I was at the Thrive event when you led the audience through this. I felt instantly relaxed and recharged.
Since then I have been looking for ways to incorporate meditation into my daily life. Having this in-hand is great!
Any tips you can offer for a quick mid-day pick-me-up for those high stress days? I'd love to hear your feedback!
May 14, 2014 - 6:20pmThis Comment
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