Hello saradietz,
For adults, a normal resting heart rate is between 60 to 100 beats per minute. Generally, a lower heart rate at rest indicates more efficient heart function and better cardiovascular fitness.
Regards, Maryann
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Hello saradietz,
For adults, a normal resting heart rate is between 60 to 100 beats per minute. Generally, a lower heart rate at rest indicates more efficient heart function and better cardiovascular fitness.
Regards,
July 29, 2014 - 5:47pmMaryann
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