Thank you for sharing your question with the EmpowHER community! You are just like many of our members (including myself) that are concerned about Osteoporosis! It's awesome that you are young and looking for ways to prevent the onset, unlike many women who are taken by surprise once they are in their 50's and then faced with having to treat it.
I am including a link for you to read that gives you many great suggestions for reducing your risk of Osteoporosis:
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Hi Anon!
Thank you for sharing your question with the EmpowHER community! You are just like many of our members (including myself) that are concerned about Osteoporosis! It's awesome that you are young and looking for ways to prevent the onset, unlike many women who are taken by surprise once they are in their 50's and then faced with having to treat it.
I am including a link for you to read that gives you many great suggestions for reducing your risk of Osteoporosis:
https://www.empowher.com/media/reference/reducing-your-risk-osteoporosis
The EmpowHER community also has a whole center dedicated to Osteoporosis. You will find a lot of great info here! Click on the link below.
https://www.empowher.com/media/reference/osteoporosis-center
I hope this helps Anon! Let me know if you had a chance to check out the articles!
Best,
Kristin
July 30, 2014 - 12:50pmThis Comment
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