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Hello Anonymous,

Welcome to EmpowHER. Indeed stress can cause a delay in the start of your period. If your periods are normally regular, and you do not start your period in the next week, take a home pregnancy test. Test in the morning and use the first urine of the day.

Since you are sexually active, regardless if you have not had vaginal intercourse, you need to start using some type of birth control now. Consider oral contraceptives, an IUD or the Depo-Provera injection.

Any time there is potential contact with semen and the vagina, regardless of how it gets there, there is a risk for pregnancy.

Regards,
Maryann

August 10, 2015 - 8:36am

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