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Hello sarabear87,

Welcome to the EmpowHER community. Thank you for reaching out to us for a reason why your period is late.

It is most likely stress and over exercising, and definitely not pregnancy.

Increased stress levels, especially during ovulation, can cause a delay in the start of a period and even a missed period. During periods of stress, the body produces more cortisol. As a result, the high cortisol levels trigger the shut down of nonessential functions. The menstrual cycle is one.

Once your stress levels drop and you get back to a normal level of exercise, your menstrual cycle should become regular.

Wishing you well on your dissertation.
Maryann

April 28, 2016 - 9:44am

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