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Hi, charryanony.

Thanks for reaching out to EmpowHer today!

Stress can most definitely play a part in your period(s) being delayed or irregular as well as other things - certain medications, illness, excessive exercise, a very low body weight, not eating enough calories or a hormone imbalance.

Some symptoms of stress can be - depression or anxiety, low energy, headaches, upset stomach, general aches & pains, tense muscles, insomnia.

If you miss another month, make an appointment with your doctor to be sure nothing else is going on.

Best,
Helena

December 10, 2016 - 12:22pm

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