Moving is hard. Being on your feet and doing things you don't normally do. Warm compresses might help, alternating with ice. Ibuprofen is good for pain and inflammation. If you are not better soon, I would see your doctor. There might be something more going on than a strained muscles or tendons.
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Hi,
Moving is hard. Being on your feet and doing things you don't normally do. Warm compresses might help, alternating with ice. Ibuprofen is good for pain and inflammation. If you are not better soon, I would see your doctor. There might be something more going on than a strained muscles or tendons.
Helena
July 6, 2017 - 4:30pmThis Comment
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