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Hi, Anon.

Thank you for posting.

If your doctor said it's ok to shower, you can. I would think it would be. It can be hard to say how long it will last. It can be different for each person.

There are some foods you might want to avoid.

More information here: http://www.livestrong.com/article/491377-what-foods-to-avoid-during-a-shingles-outbreak/

Helena

July 8, 2017 - 6:12am

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