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Guide

Hello Anonymous,

Welcome to EmpowHER. The menstrual cycle is regulated by a precise balance of hormones. Any upset will cause an imbalance.

f you’re not getting enough sleep, feeling extremely stressed about something and are not permitting yourself a healthy diet, your body will react accordingly by either causing an early period or skipping a period.

Regards,
Maryann

August 4, 2017 - 9:50am

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