I'm very sorry you went through this. Talking to someone can often help. A family member or trusted friend. Therapy, whether individual or group sessions is very often helpful. We have various threads and groups here at EmpowHer as well, so feel free to browse our site. Join a group or comment on existing threads. Below is a resource with information that may help.
It takes time to heal and recover. Give yourself that time.
Survivors of Abuse
https://www.goodtherapy.org/learn-about-therapy/issues/abuse
GT Home:
https://www.goodtherapy.org/
Comment Reply
Hello. Thank you for reaching out to us today.
I'm very sorry you went through this. Talking to someone can often help. A family member or trusted friend. Therapy, whether individual or group sessions is very often helpful. We have various threads and groups here at EmpowHer as well, so feel free to browse our site. Join a group or comment on existing threads. Below is a resource with information that may help.
It takes time to heal and recover. Give yourself that time.
Survivors of Abuse
https://www.goodtherapy.org/learn-about-therapy/issues/abuse
GT Home:
https://www.goodtherapy.org/
Helena
September 10, 2017 - 3:38pmThis Comment
Reply