Why only temporarily? We don't have any instant methods for lowering blood pressure but diet can certainly help, as can exercise, less stress and possibly medication.
We have an article on diet and nutrition that can can help. Cut and paste this link: https://www.empowher.com/community/share/best-and-worst-foods-blood-pressure
Best,
Susan
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Hello Anon
Thank you for writing.
Why only temporarily? We don't have any instant methods for lowering blood pressure but diet can certainly help, as can exercise, less stress and possibly medication.
September 12, 2017 - 4:12amWe have an article on diet and nutrition that can can help. Cut and paste this link: https://www.empowher.com/community/share/best-and-worst-foods-blood-pressure
Best,
Susan
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