I'm sorry you had such a negative experience with your physician, the person you'd expect to be the most helpful and supportive.
Our mothers and grandmothers were right: eat your fruits and veggies. Add to that whole grains. Eliminate refined sugars and flours, and soda. Drink your water and stay active.
Eat fresh, organic, if possible. I believe that you might need a vitamin supplement, but fresh fruits and veggies are better than a capsule, any day.
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Hi, Cynthia:
I'm sorry you had such a negative experience with your physician, the person you'd expect to be the most helpful and supportive.
Our mothers and grandmothers were right: eat your fruits and veggies. Add to that whole grains. Eliminate refined sugars and flours, and soda. Drink your water and stay active.
Eat fresh, organic, if possible. I believe that you might need a vitamin supplement, but fresh fruits and veggies are better than a capsule, any day.
Happy to have you here. :)
February 29, 2008 - 7:53pmThis Comment
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