We're in an unusual situation here at empowher.com where we all work in an airplane hanger. The good news in terms of fitness is that we are on the second floor and don't have an elevator, which requires us to walk up the stairs each day. I try to walk up and down the stairs about a half-dozen times a day. Not sure if my stairclimbing makes a huge difference, but every little bit counts. Good idea Alysia.
Comment Reply
We're in an unusual situation here at empowher.com where we all work in an airplane hanger. The good news in terms of fitness is that we are on the second floor and don't have an elevator, which requires us to walk up the stairs each day. I try to walk up and down the stairs about a half-dozen times a day. Not sure if my stairclimbing makes a huge difference, but every little bit counts. Good idea Alysia.
April 17, 2008 - 9:57amThis Comment
Reply