This is truly a wake up call for me Kristin especially knowing that you run marathons and are so devoted to spinning. While my husband and I try to follow a fitness program, I always seem to gravitate toward the cardio portions of it.
My husband always tries to motivate me to do resistance training but I've ... well ... resisted. Time to hit the deck and maybe do a few push-ups. Thanks Kristin. This was excellent information.
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This is truly a wake up call for me Kristin especially knowing that you run marathons and are so devoted to spinning. While my husband and I try to follow a fitness program, I always seem to gravitate toward the cardio portions of it.
My husband always tries to motivate me to do resistance training but I've ... well ... resisted. Time to hit the deck and maybe do a few push-ups. Thanks Kristin. This was excellent information.
April 16, 2008 - 9:33amThis Comment
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