The Flexx class sounds like what I have been looking for. I take a 2 mile walk every morning which is great for my cardio but I'm 44 and keep hearing I should be incorporating some weights. I am not a member of the Y but may go to the YMCA by my house to check out this class. Thanks for the great tip-very helpful
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Melissa:
The Flexx class sounds like what I have been looking for. I take a 2 mile walk every morning which is great for my cardio but I'm 44 and keep hearing I should be incorporating some weights. I am not a member of the Y but may go to the YMCA by my house to check out this class. Thanks for the great tip-very helpful
April 17, 2008 - 11:31amThis Comment
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