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I've read conflicting opinions about detoxing, yet I've followed a detox plan at least 2x/year for the past several years, now. Mine is a liquid plan that involves drinking what sounds like a weird concoction, and rather spicy (the cayenne), and it's really hard to resist pizza, LOL!

But, my son and his girlfriend have recently completed a similar detox plan and they feel great. They've also tried that foot pad thing and think it works.

So, I can't say anything against the idea of detoxing; I feel better after doing it.

But, I'd also like your opinion on what constitutes a good detox.

April 16, 2008 - 4:41pm

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