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(reply to Optimist)

Optimist,
I'm glad that Tina and I were able to help! I would love for you to write to me if you ever have the out-of-control anger feelings again. As Tina said, writing about your emotions is powerful, and just in the act of writing to me (or anyone else at EmpowHer) would be helpful! I am happy to help any way I can...let me know what you think of the Taming the Gremlin book, too (positive and negative)..I'm always curious what other people think about book recommendations!

Good luck, and let us know how you are doing!
Alison B

June 29, 2008 - 6:16pm

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