If I gain weight, it's on top. I think I could gain a hundred pounds and still have skinny legs! Yet I feel if I even gain 5 pounds, it's all on top, on my upper arms, shoulders and chest.
I am fairly in proportion and am not tring to lose weight but is there any way I can change my diet to lose a couple of pounds on top, without losing anything from the waist down? Or can only exercise do this?
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