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Can you heal your lungs after quitting smoking?

By July 8, 2014 - 5:37pm
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I used to smoke, and I quit. Now i'm worried about lung cancer. Can you heal your lungs completely?

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HERWriter Guide

Hi Ali

Thanks for your question and congratulations on quitting smoking - it's never too late to help your health! 

Your lungs will be damaged and there will always be evidence of this - but quitting, even after years of smoking, can still save your life and increase your quality of life. 

Within minutes of your last cigarette, your blood pressure will be lower and within a week, you will smell better (in every sense of the word!), taste better and simply feel better. 

Here is a great article on the real benefits of smoking, even after years of the habit: 


Keep up the good work! 



July 9, 2014 - 11:21am
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