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Q: 

Can you please suggest sperm quantity pills?

By Anonymous December 8, 2011 - 3:43pm
 
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Guide

There is no test to determine just how high your sperm count is. On average, the semen in a single ejaculation contains  more than 39 million sperm.

Here are some tips to keep your sperm healthy:

take a multivitamin that contains vitamins C and E

eat foods rich in antioxidants

manage your stress

get plenty of  physical exercise and maintain a healthy weight

Maryann

December 8, 2011 - 6:26pm
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