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Depressing

By Anonymous May 27, 2017 - 4:20am
 
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I am depressed l been depressed for a year and a half sill am l takeing depressed pill for my depressed l been self harming a couple of months during the winter months really bad on boths of my arms l not so bad now l got very bad angry and very bad tampering too l also get moods swings too sometimes l feel like l want to end everything l trying my hardest not to self harm but the reason why l self harm is takeing away the pain with so much anger l got l know lt wrong to self harm but to me that the owner way to take away all my feelings l got if there was any other way l could take away my anger could l go so much anger lt hard to believe now much l got lf there was any other way l could release my anger out l would do lt l try everything to help me but want l do lt not working l got my support worker and my care manager comein get out on Thursday morning my care manager is going have a long talk to me about everything and my self harming l saw my support worker last Thursday for coffee and a chat my support worker said lf l don't stop or do self harming any where else my support worker and care manager got no choice to put me away some where could l live on my own in a lovely flat l want to know can this happen lf I don't stop l got so much going in my head l get very confusing too is there any other way to release my anger out could if l don't stop self harming then will take me away want l saying now l need help with everything like self harming and my feelings could l got so much still inside me l get so stressed out now with everything

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Guide

Hi, Anon.

Thank you for writing today. I'm sorry you are going through this.

It sounds like you are doing everything you can to help yourself. However, if you are on medication and feel it's not helping, see your doctor. Sometimes the dose may need to be adjusted or another medication added or changed.

Keep us updated.

Helena

May 27, 2017 - 6:10am
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