Does anyone have any experience with what foods contribute to inflammation for arthritis? I have such a bad flareup right now and need to figure out a way to get things under control. Any natural remedies you can advise on?

Hi Anon,

What type of arthritis do you have? If it's Rheumatoid Arthritis, then here's a great article I think you may find helpful: https://www.empowher.com/rheumatoid-arthritis/content/food-and-rheumatoid-arthritis-flare-ups-there-anything-menu-you-can-eat

Treatments include:
https://www.empowher.com/condition/rheumatoid-arthritis/treatments

Good Luck,

Rosa