Havn't slept in 3 months

By Anonymous July 11, 2017 - 3:42am

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I literally sleep an hour or so for 3 months and it's really wearing me out . I have a lot of health problems from it now

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Maryann Gromisch RN Guide

Hello Anonymous,

Welcome to EmpowHER. It is not at all surprising that you would develop health issues.

Is the problem falling asleep or staying asleep?

Here is the link to the National Sleep Foundation's Sleep Disorders page
https://sleepfoundation.org/sleep-disorders-problems

Hopefully you may find some helpful information.
Maryann

July 11, 2017 - 12:49pm

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