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Health is wealth is it right?

By Anonymous October 28, 2014 - 12:05pm
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HERWriter Guide

Hi Anon

This is an old saying and it's very true. While having money relieves a lot of stress and can also help finance medical treatments, good health for all is key to a good life. 

To enjoy good health, preventative measures are the most important. Eating healthy foods, limiting addictive properties like sugar and alcohol and avoiding drugs and cigarettes completely is key. 

Adding daily exercise should be on everyone's list and so should lots of sleep. 

Monitoring stress levels and occasional checkups with your doctor can also help to avoid illnesses or treat them early when they happen. 



October 29, 2014 - 4:56am
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