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how can i increase my hight?

By Anonymous March 19, 2013 - 5:10am
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hi, im 5ft 6inch, now im 26, is it possible to increase my hight 2inches by medical help?

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EmpowHER Guest

Hi Anon,

Welcome to EmpowHER.  Sometimes stretching and certain exercises such as yoga, pull ups and certain massages can help change your posture and make you feel taller.  You should discuss with your doctor before engaging in any new exercise program.  



March 19, 2013 - 5:52am
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