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Q: 

How can I lower blood pressure temporarily

By Anonymous September 11, 2017 - 5:40pm
 
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HERWriter Guide

Hello Anon

Thank you for writing.

Why only temporarily? We don't have any instant methods for lowering blood pressure but diet can certainly help, as can exercise, less stress and possibly medication.
We have an article on diet and nutrition that can can help. Cut and paste this link: http://www.empowher.com/community/share/best-and-worst-foods-blood-pressure
Best,
Susan

September 12, 2017 - 4:12am
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