How can I lower my blood sugar at home with cinnamon

Hello. Thank you for posting.

Be sure to check your blood glucose levels often and keep good food and blood glucose records. You can try sprinkling cinnamon on food - cereal, toast, in your coffee, tea, etc. spread out over the day. Another option is to take cassia cinnamon in capsule form.

More information here: https://www.webmd.com/diabetes/cinnamon-and-benefits-for-diabetes

Helena