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how to control growth of ass

By Anonymous September 28, 2012 - 6:57am
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HERWriter Guide

Hi Anon

If you are looking to only focus on your rear end in terms of size, then targeted exercises can help keep the backside toned and in good shape.Remember that having a small rear- end isn't what's important.

Here are 10 good exercises to try: http://www.fitnessmagazine.com/workout/butt/exercises/our-top-10-exercis...

A healthy diet is also a great idea. Remember that the way you are built (in areas like the size of your calves, breasts or buttocks) can have a genetic component. Work with what you have!



September 28, 2012 - 1:04pm
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