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how to cure anxiety

By August 19, 2012 - 8:00pm
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Alot if things have me jittery and on edge please help it makes me twitch alot and move alot.

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HERWriter Guide

Hi onlygrowingup

EmpowHER cannot assit those under the age of 14; it against policy. Please direct your questions to a trusted adult or try a teen website: www.scarleteen.com


August 20, 2012 - 5:37pm

Its actually a. Nervous twitch

August 20, 2012 - 4:52pm

Its actually a. Nervous twitch

August 20, 2012 - 4:52pm
EmpowHER Guest

Hi onlygrowingUp,

Welcome to EmpowHER.  If these are new symptoms that you are experiencing, it's important to discuss with your doctor.  Some of the treatments for anxiety can include, Medications such as SSRIs Antidepressants, Psychotherapy, also engaging in aerobic exercise and stress-mangement techniques like deep breathing, massage therapy and yoga.  It's important you see  a doctor and discuss the best treatment for you.

Here are some resources for you




August 20, 2012 - 3:01am
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