I am currently returning back to healthy living since this year was tough etc in many ways. I have also joined my local job and make a point to go there for at least half an hour daily (minimum). While the working out for the past month or so has begin to show changes, mostly its boiling down to losing the love handles. What are some healthy excercises that I can incorporate into my excercise schedule? I usually do half an hour of cardio daily and do weight equipment (various) usually for 15-20 minutes.
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