I'm currently a month into my own recovery battling with anorexia. I am not currently seeing a therapist (but I am going to eating disorders anonymous), and also currently do not have a nutrionalist. I think I'm doing better, but I dont know if I'm gaining properly, or not enough, etc. I cant afford to see a N, is there a generic meal plan I should be following?
All user-generated information on this site is the opinion of its author only and is not a substitute for medical advice or treatment for any medical conditions. Members and guests are responsible for their own posts and the potential consequences of those posts detailed in our Terms of Service.