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How long does it take for vitamins to absorb?

By Blogger July 9, 2014 - 4:45pm
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After taking daily vitamins, how long does it take for them to absorb into your body?

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HERWriter Guide

Hi Hayden

Thanks for your question! 

Vitamins don't work your body straight away (some studies suggest they don't work at all) but can take a few weeks. 

Vitamins are not medications so you won't see obvious signs....until you do. For example, taking calcium or biotin can show results in weeks by having stronger nails, hair and better skin. 

There is no set time for this, but the general consensus is that it will take several weeks. 

Read all about vitamins here: 


Let us know when you see results! 



July 10, 2014 - 9:45am
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