How much potassium is in cream cheese?

Dear Anon,

Thank you for visiting the EmpowHER community and for sharing your question.

1 tbsp serving of cream cheese has 15 mg of phosphorus and 17 mg of potassium. Lowfat cream cheese is a great alternative to hard cheeses such as cheddar cheese for those following a low potassium diet. 

I think this link from the EmpowHER community would be really helpful for you since you are following a low potassium diet. 

https://www.empowher.com/media/reference/low-potassium-diet

Anon, did this answer your question?

Best,

Kristin