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How to reduce my belly fat ?

By Anonymous May 24, 2011 - 12:23pm
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Hello Madam,

My problem is belly size, i walk to reduce, i couldn't, i am looking for another

think to work out. Also I am a lady who cannot take risk for tablet. Today while i am

out for shopping i saw nutrition centre i saw NEWCHAPTER supplement it is for diet

and energy, i have to take it 2 times a day before meal ( before breakfast and lunch )

it is for complex metabolic challenges. I want to know if any one try this product.

The link below you can see the photo for it


Thank you

Add a Comment16 Comments


I don't want to misguide you, so, I suggest that you call and ask your doctor if this multivitamin is right for you, how many caplets should you be taking each day and what other conditions may be causing your fatigue.

June 24, 2011 - 4:55pm
EmpowHER Guest

I am taking Multivitamin from 18 days and serving size 3 caplets
but I am talking once a day, do you think it is enough ??
and when it will start work in my body ?


June 24, 2011 - 4:43am

I am not familiar with this product, Bluebonnet multivitamins. Typically, the recommended daily dose of a multivitamin is one a day. Your complaint of chronic fatigue is something you really should have checked by your physician or at a health clinic. An underactive thyroid gland or hypothyroidism is one cause of feeling tired all the time.

June 17, 2011 - 2:18pm
EmpowHER Guest

I bought ( Bluebonnet ) Multivitamin which serving size 3 caplets,
but the lady who work in pharmcy told me take one pill is enough
I don't know when it will start work ? because i feel fatigue all time, however i try to eat banana to give my energy.

June 16, 2011 - 7:18am
EmpowHER Guest

Thank you Susan
I am going to buy one of them.

June 7, 2011 - 9:24am
EmpowHER Guest

You are right, i stoped talking it, becuase 2 days back
I went to emergency dut to heart palpation, took from me blood
to check iron, thyroid and vitamin D3

result come out today, everthing was good, and Doctor asked me to take multivitamins.

Which brand is good ?

June 6, 2011 - 2:06am
HERWriter Guide (reply to Anonymous)

Hi Anon

Most brands are good. I've heard Centrum and Costco (the store) brands are good. You can look up Consumer Report reviews but in general, most brands offer the same vitamins and minerals.

Good luck!

June 6, 2011 - 11:05am

The decision to continue or stop taking this diet pill is yours to make.
I still believe it is safer to lose belly fat and loss weight in a healthier way with reducing calories, drinking plenty of water and burning calories with daily regular exercise. Diet pills can lead to weight loss by interfering with fat metabolism or increasing water loss because they contain diuretics. Again, I repeat, that diet pills or weight loss supplements can cause health problems.

June 1, 2011 - 4:44pm
EmpowHER Guest

Hi Maryann,

Thank you for your answer. As you said about caffeine, I should stop this pill, How about if i continue talking pill and stop any kind of beverages which contain caffeine ?

Today i realized my belly reduced little . So now i have last
decision other stop it or not.

May 31, 2011 - 6:17am

Hi Anonymous,
The ingredients in the new chapter pill include white and green tea. Both of these teas, along with black tea, coffee, cocoa and cola drinks, contain caffeine. Since diet pills are not approved or regulated by the FDA (in the United States), the amount of caffeine does not and may not be listed on the ingredient label. This can be dangerous. The amount of caffeine in the diet pill can be high and the danger risk rises if you have an additional caffeine intake as in beverages and some medications.
It would be in your best interest to stop taking these diet pill and any diet pills for that matter. Healthy weight loss tips that are safe include eating a healthy diet, reducing your daily calorie intake and exercising regularly.

May 30, 2011 - 5:28pm
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