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I am 23 and i missed my period my date is 17june now 28 july and my period late 1st tym my period is so late and am virgin i hve no sexual relationship wid wid any boys am totally virgin but before some day i statred some physical exercise first tym

By Anonymous July 28, 2016 - 3:42am
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before some days i started some physical exercise which i hve never done so is phyiscal exercise like some yoga and cycle riding is effect my period am so worried why my period late bcu never my period iregular than why this tym am so worried plz help me and i want to tell u i never intimate wid any boy am virgin and some day i feel lower abdominal pain and back pain and so i quit any physical exercise and i feel something discharge my vagina but i feel i didi not seen any thing but i feel something white but not seen what happend with me

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Hello Anonymous,

Welcome to EmpowHER. I am glad to reached out to our community with your concern about a missed period.

Without sexual intercourse, you are not pregnant. However, the sudden increase in your level of physical activity is the most likely reason for a missed period. Stress can add to it.

Try to relax. The lower abdominal pain may indicate ovulation and that your period will start soon.

Daily physical activity is part of a healthy lifestyle. But, you should start out slowly and gradually increase your level of activity.

If you miss another month, please schedule an appointment with a gynecologist.


July 28, 2016 - 9:28am
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