I am a size 20 and I'm sick of it. I'm tired of looking in the mirror and not liking what I see. I want to start a diet but I'm feeling so overwhelmed I'm not even sure which type of program to try. I was thinking of maybe even working with a coach or something who could help me with food choices, portions, cheer me on, etc. I don't want something that offers super fast weight loss even though I wish I could be thin again really soon. I know that kind of plan is not right. I really need some help and ideas and encouragement so I can finally succeed at this and maybe get to ask for some new outfits by Christmas.
All user-generated information on this site is the opinion of its author only and is not a substitute for medical advice or treatment for any medical conditions. Members and guests are responsible for their own posts and the potential consequences of those posts detailed in our Terms of Service.