i had csection on 24th march 2011,i did not use belly wrap till now.how can i reduce my belly without exercises.

Hi,
Your obstetrician must have given you post- C-section instructions such as activity limitations and guidelines following the birth of your child in March. Exercise is necessary to tone the muscles in your abdomen. Exercise helps you burn extra calories to help maintain a healthy weight. If you want to regain your pre-pregnancy figure, then you will need an exercise plan that works the abdominal muscles. It is important to consult your doctor before being an exercise program if you have been inactive or have any medical conditions.