I just moved to Denver, CO and every night when I try to sleep I get this hacking dry cough that keeps me up and breaks up my sleep

I have the same issue with dry cough here in Denver.

Past lung issues are the same too. It seems we are struggling to adapt to this very dry air.

I started to use air humidifier and to double my water intake since yesterday.

Are there any natural herbs that help to adapt to this climate?

Hi Anonymous,

I also just moved to Denver in March, welcome to the Mile High City. I had the same thing including bloody noses. After a run to the doctors office, she explained to me that the weather and dry air is so different here that it was simply dehydration. I just moved from Cleveland and the same thing goes that the dry air is simply something to get used to here. Your normal water intake, double it. This may be a simple solution as mine was although there are many allergens as Mary Ann mentioned also that could be the culprit. I hope your enjoying Denver as much as I am and good luck.

Missie

Hello Anonymous,

Considering your medical history of past respiratory conditions and current issue, it would be wise to consult your physician to schedule a pulmonary function test. The new onset of a dry hacking cough may indicate the development of asthma.

Another possible cause is an allergic reaction to mold spores, dust mites or allergens in your new home, especially your bedroom. Inspect the rooms in your home for any signs of mold or damp spots on the walls or floors. The heating and cooling ducts may need cleaning. Your physician can order a blood test for environmental allergen.

Please keep us updated on your condition.

Maryann