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I have stayed off caffeine and alcohol. When I'm in direct sun it is worse. One issue can be is that I'm not sleeping well.
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December 4, 2014 - 11:53amThis Comment
Hi Anon,
Welcome to EmpowHER. Definitely, lack of sleep can cause many symptoms and changes in our body. Also, if your body is used to having caffeine. It might not be a good idea to just stop it all at once. It might be best to wean off it slowly. This too can cause migraines. Hope this was helpful?
Best,
Daisy
May 28, 2014 - 3:48amThis Comment