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I keep getting migraines. How do I tackle recurrent migraines?

By Anonymous May 27, 2014 - 11:26pm
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I have stayed off caffeine and alcohol. When I'm in direct sun it is worse. One issue can be is that I'm not sleeping well.

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December 4, 2014 - 11:53am
EmpowHER Guest

Hi Anon,

Welcome to EmpowHER. Definitely, lack of sleep can cause many symptoms and changes in our body. Also, if your body is used to having caffeine. It might not be a good idea to just stop it all at once. It might be best to wean off it slowly. This too can cause migraines. Hope this was helpful?



May 28, 2014 - 3:48am
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