I need a complete list of low calcium foods. Where can I find one?

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fchacon Guide

Hello and thank you for sharing your question.

I suggest you go about avoiding the high calcium foods because that would be an easier approach.  High calcium foods include:

• broccoli
• milk
• yogurt
• cheese
• seafood
• legumes
• leafy legumes

 

Faith

March 2, 2015 - 3:52am

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