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I want to get fit, help?

By January 21, 2010 - 3:38pm
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I am fourteen about to turn fifteen and I just want to lose some of my belly. I am 5'5 and 124. Its not necessarily my weight I'm worried about. Like what kind of food is best for me? I'm pretty active. I do competition dance almost every other day. I really want abs and lose some butt fat. Can someone help me?

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HERWriter Guide

Hi shimmyshimmyemmy and welcome to EmpowHER!

It's great that you want to get fit and lose weight. Since you're new to the site you may want to take a look around as there are many articles about health, fitness, good nutrition and sticking to healthy habits.

To get you started, here's an extensive article that has five healthy weight loss tips.
Good luck to you! Pat


January 21, 2010 - 5:59pm
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