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I eat activia every day.
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Hello Anon
Thank you for writing.
It is possible to overdo probiotics - some people are sensitive to probiotics. Taking too much can cause bloating or diarrhea. However, an Activia a day is not overdoing probiotics and should not cause upset. If it does, however, reduce it to half a yogurt per day and see if that works better.
August 30, 2017 - 4:26pmBest,
Susan
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