This is a little bit embarassing, but is there anyway to cure "small bladder?" I pee all the time, almost every 1 to 2 hours. i have to at least wake up for once to twice in the middle of the night to pee.
It has always been my problem. some background information, I stopped wet my bed when i was around 12 (too old). Does it have any correlation with my condition now?
I remember my mom took me to the doctor and they gave me some meds, that's when i stopped wet my bed.
it's annoying to travel cause i will be stressed out about the fact that i might not find rest room on the way. i literally can't be away from rest room. i have to control my drink intake to make sure that i won't pee that much everytime i go out.
Is there any effective way to stregthen the muscle? I have a friend suggested me one of the pilate movement, i've tried, but there's not really any different.
I'm totally annoyed with myself for this condition.
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