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Q: 

supplements to gain weight

By Anonymous June 29, 2012 - 10:29am
 
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Hello, I've just strated taking supplements to gain weight and I'm wondering how much time will it take for me to see results, because I tend to get easily discouraged and I really wanna gain weight, I'm 161 cm and 43 kg !!

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Anonymous

Hi Anon,

Welcome to EmpowHER.  It is best to consult a physician before taking weight gaining supplements or starting a new exercise regiment.  You doctor will instruct you on how to take them and when you will start seeing any results.  It all depends on your body and how your metabolic rate reacts to the supplement.

Best,

Daisy

June 29, 2012 - 11:40am

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