Is there any connection between nutrition or diet and a man's sperm count and motility?

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Anonymous

Hi Anon,

Welcome to EmpowHER. Research believe that eating properly will increase sperm production.  Such as

vitamin rich vegetables, iron-rich foods,increase water intake, multivitamins.

Best,

Daisy

 

 

 

 

 

 

 

 

May 18, 2012 - 4:16am

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