Postpartum Depression

Get Email Updates

Postpartum Depression Guide

Rosa Cabrera RN Guide

Have a question? We're here to help. Ask the Community.

ASK

Free Newsletter

Receive the latest and greatest in women's health and wellness from EmpowHER!

Image

ask: Is there a way to prevent post partum depression?

By Anonymous July 20, 2009 - 3:13pm
 
Rate This
2 comments View Comments

Are there steps one can take before giving birth to prevent depression? Diet, vitamins, etc. Thanks

 
Rate This
2 comments View Comments

All user-generated information on this site is the opinion of its author only and is not a substitute for medical advice or treatment for any medical conditions. Members and guests are responsible for their own posts and the potential consequences of those posts detailed in our Terms of Service.

Around the Web

Add a Comment2 Comments

alysiak

Our own Kristin Davis shared her story about how she prevented PPD after the birth of her second child.

As far as diet, vitamins, etc., I wouldn't know. Perhaps Kristin's story will help point you in the right direction. If you suspect you may be a candidate for PPD, by all means speak to your doctor and, perhaps, a counselor, so that you and your family will be prepared, recognize the signs and know what to do to help you.

July 20, 2009 - 5:58pm
Rosa Cabrera RN Guide

Good Source of information provided by Alysia.

I recently read an article in TIME magazine called "Afterbirth: It's what's for dinner". I had heard about some mothers eating their placenta after birth to prevent PPD, but never even considered this for me. I am not suggesting that you try this, just a resource of what some use as a preventative measure.

Before clicking on the link, I must warn you-- there is a video and although you have to click play for it to start if you have a weak stomach you may not be interested in anything other than reading a humorous article by Joel Stein about his wife's "hippie ways".

I am glad Kristin's story on PPD is available and hope it is useful!
http://www.time.com/time/health/article/0,8599,1908194,00.html

July 21, 2009 - 6:34am
Image CAPTCHA
By hitting submit, you agree to EmpowHER's terms of service and privacy policy

Improved

619 Health

Changed

293 Lives

Saved

210 Lives
3 lives impacted in the last 24 hrs Learn More

Take our Featured Poll

Have you ever had problems with your mental health? What did you do about it? :
View Results