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Q: 

What are some teas I can drink to help my health?

By Anonymous August 1, 2014 - 6:44pm
 
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I have been interested in learning more about how tea can help improve your health. I bought a few from the store (digestive tea, detox, sleep, etc). What ones work? Are there any that have proven effective in improving your health? 

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Guide

Hello Anonymous,

That is a very good question. People are interested in maintaining good health in a natural way.

On the EmpowHER website, you will find a variety of articles on the health benefits of drinking tea. This might help you choose.

"Teas for Good Health"
https://www.empowher.com/diet-amp-nutrition/content/teas-good-health

"White, Black, Green, Red...The Wonderful Benefits of Tea"
https://www.empowher.com/diet-amp-nutrition/content/white-black-green-re...

Regards,
Maryann

August 4, 2014 - 8:28am

I think Green tea does help

August 1, 2014 - 11:57pm
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